Workshop: "Learning to Heal Ourselves from Trauma" with Angela Saucedo

Understanding trauma and how it affects those that we serve is a vital key in developing healthy and thriving communities. This innovative workshop introduces various tools and techniques to help mitigate the psycho-physiological issues that can develop to those working in fields where trauma/suffering is prevalent. Angela provides evidence-based support to illustrate the usefulness of mindfulness practices amongst clinicians, social workers or anyone in a helping profession, including yoga instructors. This workshop provides some background information on how child abuse and neglect in our communities shapes views towards trauma and those that work with the most vulnerable of our society: children.

Participants will explore how the philosophy, principles, spirituality and practice of Yoga are instrumental elements in helping professionals enhance the factors that underpin emotional resilience to stress. Participants will be guided through a short asana and meditation practice that has proven effective in reducing stress and building reliance.

To Attend
Online registration is open (click Buy Tickets button). In the event the workshop is canceled, participants will be notified by Wednesday, the week of the workshop. Registration fees are refunded only if the workshop is canceled; no refund for partial attendance or no-show.

Questions?
Please call the Center for Religion and Spirituality at 310-338-2799 or e-mail yoga@lmu.edu.

About the Speaker
Angela Saucedo is a Children’s Services Administrator for the Department of Children and Family Services of Los Angeles County and has worked within the child welfare field for over 25 years. Angela holds a B.S. from California State University of Los Angeles in Social Work and a M.A. in Yoga Studies from Loyola Marymount, Los Angeles. 

Sunday, December 10 at 1:00pm to 6:00pm

University Hall, 3324
1 LMU Drive, Los Angeles, CA 90045

Event Type

Workshops

Departments

LMU Extension, Center for Religion and Spirituality, Bellarmine College of Liberal Arts, Yoga Studies - Graduate

Tags

Extension Yoga Studies

Cost

$45 per person

Hashtag

#LMULifeLongLearner

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Event Registration Required

This event requires registration.