Breathwork and Meditation with Mind Matters

Wednesday, September 23, 2020 12:00pm to 1:00pm

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Self-care is a highly neglected yet critically important action in our lives. Join the CTE for 1-hour sessions in breathwork and meditation!

Annelies Richmond is an international trainer of mindfulness, meditation, and leadership development programs through the International Association for Human Values and the Art of Living Foundation. She has trained over 1,000 meditation and leadership teachers in 5 countries. Her courses and sessions are known for their authenticity, lightness, and humor, combined with a depth of wisdom that brings one to the present moment.

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